Jules Bardwell v2000m/3:00r...3 row
3,500
Meters
14:45.9
Time
2:06.5
Pace
219
Calories
133
Heart Rate
| Rest Distance | 925 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,425 |
| Overall Time | 20:45.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 153 |
May 31, 2025 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:45.9 | 3,500 | 2:06.5 | 173 | 894 | 26 | 133 | |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 26 | 128 | |
| r: 3:00 | 445 | ||||||
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 26 | 131 | |
| r: 2:00 | 347 | ||||||
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 26 | 142 | |
| r: 1:00 | 133 | ||||||
| r925 |
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Workout Graph
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