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Jules Bardwell v0:45/0:45r...20 row

3,537

Meters

15:00.0

Time

2:07.2

Pace

215

Calories

107

Heart Rate

Rest Distance2,192
Rest Time15:00.0
Overall Distance5,729
Overall Time30:00.0
Average Watts170
Calories Per Hour860
Stroke Rate27
Stroke Count690
Drag Factor153

June 04, 2025 15:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,537 2:07.2 170 860 27 107
0:45.0 177 2:07.1 170 880 27 102
r: 0:45 116
0:45.0 175 2:08.5 165 800 28 102
r: 0:45 111
0:45.0 174 2:09.3 162 800 27 103
r: 0:45 113
0:45.0 176 2:07.8 168 800 27 102
r: 0:45 112
0:45.0 177 2:07.1 170 880 27 105
r: 0:45 115
0:45.0 175 2:08.5 165 880 27 108
r: 0:45 107
0:45.0 178 2:06.4 173 880 28 108
r: 0:45 115
0:45.0 180 2:05.0 179 880 28 111
r: 0:45 117
0:45.0 178 2:06.4 173 880 27 109
r: 0:45 110
0:45.0 178 2:06.4 173 880 27 110
r: 0:45 107
0:45.0 177 2:07.1 170 880 27 106
r: 0:45 108
0:45.0 179 2:05.6 176 880 28 110
r: 0:45 112
0:45.0 178 2:06.4 173 880 27 109
r: 0:45 106
0:45.0 175 2:08.5 165 880 27 111
r: 0:45 107
0:45.0 177 2:07.1 170 880 28 110
r: 0:45 107
0:45.0 177 2:07.1 170 880 27 111
r: 0:45 111
0:45.0 175 2:08.5 165 800 27 107
r: 0:45 98
0:45.0 174 2:09.3 162 800 27 110
r: 0:45 114
0:45.0 177 2:07.1 170 880 27 107
r: 0:45 102
0:45.0 177 2:07.1 170 880 27 109
r: 0:45 104
r2,192

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Workout Graph

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