Jules Bardwell v1:00/2:00r...9 row
5,956
Meters
25:00.0
Time
2:05.9
Pace
381
Calories
116
Heart Rate
| Rest Distance | 2,839 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,795 |
| Overall Time | 43:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 1010 |
| Drag Factor | 152 |
July 24, 2025 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,956 | 2:05.9 | 175 | 914 | 26 | 116 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 900 | 27 | 106 | |
| r: 2:00 | 314 | ||||||
| 2:00.0 | 470 | 2:07.6 | 168 | 900 | 27 | 112 | |
| r: 2:00 | 327 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 880 | 26 | 114 | |
| r: 2:00 | 317 | ||||||
| 4:00.0 | 944 | 2:07.1 | 170 | 900 | 26 | 116 | |
| r: 2:00 | 311 | ||||||
| 5:00.0 | 1,210 | 2:03.9 | 184 | 948 | 27 | 126 | |
| r: 2:00 | 297 | ||||||
| 4:00.0 | 958 | 2:05.2 | 178 | 915 | 27 | 122 | |
| r: 2:00 | 293 | ||||||
| 3:00.0 | 717 | 2:05.5 | 177 | 920 | 27 | 122 | |
| r: 2:00 | 332 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 900 | 27 | 118 | |
| r: 2:00 | 316 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 960 | 27 | 116 | |
| r: 2:00 | 332 | ||||||
| r2,839 |
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Workout Graph
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