Jules Bardwell v3:00/2:00r...4 row
2,852
Meters
12:00.0
Time
2:06.2
Pace
182
Calories
123
Heart Rate
| Rest Distance | 1,244 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,096 |
| Overall Time | 20:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 153 |
August 01, 2025 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,852 | 2:06.2 | 174 | 898 | 26 | 123 | |
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 27 | 119 | |
| r: 2:00 | 325 | ||||||
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 26 | 121 | |
| r: 2:00 | 324 | ||||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 27 | 126 | |
| r: 2:00 | 311 | ||||||
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 26 | 126 | |
| r: 2:00 | 284 | ||||||
| r1,244 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.