Jules Bardwell v6:00/2:00r...6 row
3,601
Meters
15:00.0
Time
2:04.9
Pace
232
Calories
121
Heart Rate
| Rest Distance | 1,860 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,461 |
| Overall Time | 27:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 151 |
August 19, 2025 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,601 | 2:04.9 | 179 | 928 | 27 | 121 | |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 900 | 27 | 119 | |
| r: 2:00 | 307 | ||||||
| 3:00.0 | 710 | 2:06.7 | 172 | 900 | 27 | 117 | |
| r: 2:00 | 307 | ||||||
| 3:00.0 | 711 | 2:06.5 | 173 | 900 | 26 | 122 | |
| r: 2:00 | 275 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 28 | 122 | |
| r: 2:00 | 301 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1080 | 28 | 124 | |
| r: 2:00 | 314 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 28 | 122 | |
| r: 2:00 | 356 | ||||||
| r1,860 |
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Workout Graph
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