Jules Bardwell v750m/2:00r...5 row
3,750
Meters
15:45.4
Time
2:06.0
Pace
237
Calories
121
Heart Rate
| Rest Distance | 1,384 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,134 |
| Overall Time | 25:45.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 152 |
October 28, 2025 15:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:45.4 | 3,750 | 2:06.0 | 175 | 901 | 25 | 121 | |
| 3:13.2 | 750 | 2:08.8 | 164 | 863 | 25 | 114 | |
| r: 2:00 | 294 | ||||||
| 3:09.5 | 750 | 2:06.3 | 174 | 897 | 26 | 120 | |
| r: 2:00 | 284 | ||||||
| 3:09.6 | 750 | 2:06.4 | 173 | 896 | 26 | 120 | |
| r: 2:00 | 267 | ||||||
| 3:06.7 | 750 | 2:04.4 | 182 | 924 | 25 | 124 | |
| r: 2:00 | 254 | ||||||
| 3:06.4 | 750 | 2:04.2 | 182 | 927 | 25 | 128 | |
| r: 2:00 | 285 | ||||||
| r1,384 |
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Workout Graph
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