Jules Bardwell v6:00/2:00r...6 row
3,557
Meters
15:00.0
Time
2:06.5
Pace
224
Calories
119
Heart Rate
| Rest Distance | 1,895 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,452 |
| Overall Time | 27:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 151 |
November 01, 2025 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,557 | 2:06.5 | 173 | 894 | 26 | 119 | |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 27 | 122 | |
| r: 2:00 | 318 | ||||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 27 | 124 | |
| r: 2:00 | 295 | ||||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 26 | 119 | |
| r: 2:00 | 304 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 27 | 115 | |
| r: 2:00 | 371 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 27 | 121 | |
| r: 2:00 | 303 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 26 | 114 | |
| r: 2:00 | 304 | ||||||
| r1,895 |
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Workout Graph
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