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Jules Bardwell v0:45/0:45r...20 row

3,631

Meters

15:00.0

Time

2:03.9

Pace

226

Calories

104

Heart Rate

Rest Distance2,395
Rest Time15:00.0
Overall Distance6,026
Overall Time30:00.0
Average Watts184
Calories Per Hour932
Stroke Rate27
Stroke Count701
Drag Factor152

November 04, 2025 16:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,631 2:03.9 184 932 27 104
0:45.0 178 2:06.4 173 896 28 96
r: 0:45 129
0:45.0 178 2:06.4 173 896 28 100
r: 0:45 131
0:45.0 177 2:07.1 170 886 27 100
r: 0:45 119
0:45.0 180 2:05.0 179 916 27 101
r: 0:45 125
0:45.0 180 2:05.0 179 916 27 101
r: 0:45 124
0:45.0 180 2:05.0 179 916 27 103
r: 0:45 117
0:45.0 181 2:04.3 182 927 27 100
r: 0:45 124
0:45.0 182 2:03.6 185 937 27 104
r: 0:45 124
0:45.0 181 2:04.3 182 927 28 105
r: 0:45 134
0:45.0 184 2:02.2 191 958 27 106
r: 0:45 121
0:45.0 184 2:02.2 191 958 28 107
r: 0:45 120
0:45.0 183 2:02.9 188 948 27 104
r: 0:45 114
0:45.0 181 2:04.3 182 927 27 108
r: 0:45 118
0:45.0 183 2:02.9 188 948 27 106
r: 0:45 112
0:45.0 183 2:02.9 188 948 27 108
r: 0:45 117
0:45.0 183 2:02.9 188 948 27 110
r: 0:45 113
0:45.0 185 2:01.6 195 969 27 110
r: 0:45 102
0:45.0 183 2:02.9 188 948 27 110
r: 0:45 116
0:45.0 184 2:02.2 191 958 27 110
r: 0:45 122
0:45.0 184 2:02.2 191 958 27 110
r: 0:45 113
r2,395

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Workout Graph

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