Jules Bardwell v1:00/1:00r...10 row
2,412
Meters
10:00.0
Time
2:04.3
Pace
151
Calories
115
Heart Rate
| Rest Distance | 1,532 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,944 |
| Overall Time | 20:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 466 |
| Drag Factor | 153 |
November 11, 2025 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 27 | 115 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 27 | 113 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 114 | |
| r: 1:00 | 152 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 115 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 27 | 117 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 115 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 28 | 117 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 27 | 118 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 27 | 116 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 27 | 116 | |
| r: 1:00 | 150 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 27 | 114 | |
| r: 1:00 | 181 | ||||||
| r1,532 |
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Workout Graph
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