Jules Bardwell v750m/2:00r...5 row
3,750
Meters
16:06.7
Time
2:08.8
Pace
235
Calories
125
Heart Rate
| Rest Distance | 1,494 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,244 |
| Overall Time | 26:06.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 156 |
November 18, 2025 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:06.7 | 3,750 | 2:08.8 | 163 | 862 | 25 | 125 | |
| 3:12.9 | 750 | 2:08.6 | 165 | 866 | 26 | 123 | |
| r: 2:00 | 333 | ||||||
| 3:13.8 | 750 | 2:09.2 | 162 | 858 | 25 | 127 | |
| r: 2:00 | 297 | ||||||
| 3:12.5 | 750 | 2:08.3 | 166 | 869 | 26 | 127 | |
| r: 2:00 | 298 | ||||||
| 3:13.6 | 750 | 2:09.0 | 163 | 860 | 25 | 126 | |
| r: 2:00 | 285 | ||||||
| 3:13.9 | 750 | 2:09.2 | 162 | 857 | 25 | 125 | |
| r: 2:00 | 281 | ||||||
| r1,494 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.