Jules Bardwell v2:00/2:00r...5 row
3,350
Meters
14:00.0
Time
2:05.3
Pace
212
Calories
118
Heart Rate
| Rest Distance | 1,717 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,067 |
| Overall Time | 24:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 152 |
December 04, 2025 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,350 | 2:05.3 | 178 | 911 | 24 | 118 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 27 | 114 | |
| r: 2:00 | 294 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 25 | 117 | |
| r: 2:00 | 323 | ||||||
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 25 | 119 | |
| r: 2:00 | 323 | ||||||
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 24 | 120 | |
| r: 2:00 | 383 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | 122 | |
| r: 2:00 | 394 | ||||||
| r1,717 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.