Jules Bardwell v2:30/0:30r...10 row
5,799
Meters
25:00.0
Time
2:09.3
Pace
362
Calories
136
Heart Rate
| Rest Distance | 660 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,459 |
| Overall Time | 30:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 158 |
December 07, 2025 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,799 | 2:09.3 | 162 | 856 | 24 | 136 | |
| 2:30.0 | 578 | 2:09.7 | 160 | 851 | 24 | 129 | |
| r: 0:30 | 68 | ||||||
| 2:30.0 | 577 | 2:09.9 | 159 | 848 | 25 | 133 | |
| r: 0:30 | 71 | ||||||
| 2:30.0 | 579 | 2:09.5 | 161 | 854 | 24 | 135 | |
| r: 0:30 | 74 | ||||||
| 2:30.0 | 579 | 2:09.5 | 161 | 854 | 24 | 136 | |
| r: 0:30 | 58 | ||||||
| 2:30.0 | 580 | 2:09.3 | 162 | 857 | 25 | 137 | |
| r: 0:30 | 56 | ||||||
| 2:30.0 | 579 | 2:09.5 | 161 | 854 | 25 | 138 | |
| r: 0:30 | 65 | ||||||
| 2:30.0 | 578 | 2:09.7 | 160 | 851 | 25 | 138 | |
| r: 0:30 | 70 | ||||||
| 2:30.0 | 584 | 2:08.4 | 165 | 868 | 25 | 141 | |
| r: 0:30 | 68 | ||||||
| 2:30.0 | 584 | 2:08.4 | 165 | 868 | 25 | 139 | |
| r: 0:30 | 61 | ||||||
| 2:30.0 | 580 | 2:09.3 | 162 | 857 | 25 | 143 | |
| r: 0:30 | 69 | ||||||
| r660 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.