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Jules Bardwell v0:45/0:45r...20 row

3,510

Meters

15:00.0

Time

2:08.2

Pace

221

Calories

124

Heart Rate

Rest Distance2,070
Rest Time15:00.0
Overall Distance5,580
Overall Time30:00.0
Average Watts166
Calories Per Hour871
Stroke Rate26
Stroke Count651
Drag Factor157

December 07, 2025 20:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,510 2:08.2 166 871 26 124
0:45.0 178 2:06.4 173 896 28 121
r: 0:45 104
0:45.0 175 2:08.5 165 866 27 122
r: 0:45 101
0:45.0 174 2:09.3 162 857 27 121
r: 0:45 104
0:45.0 175 2:08.5 165 866 27 122
r: 0:45 104
0:45.0 172 2:10.8 156 838 25 122
r: 0:45 101
0:45.0 175 2:08.5 165 866 25 122
r: 0:45 107
0:45.0 176 2:07.8 168 876 25 123
r: 0:45 98
0:45.0 175 2:08.5 165 866 27 124
r: 0:45 107
0:45.0 176 2:07.8 168 876 25 124
r: 0:45 101
0:45.0 175 2:08.5 165 866 25 123
r: 0:45 98
0:45.0 177 2:07.1 170 886 25 127
r: 0:45 103
0:45.0 178 2:06.4 173 896 25 126
r: 0:45 107
0:45.0 178 2:06.4 173 896 25 127
r: 0:45 103
0:45.0 176 2:07.8 168 876 25 127
r: 0:45 104
0:45.0 176 2:07.8 168 876 27 125
r: 0:45 105
0:45.0 177 2:07.1 170 886 27 125
r: 0:45 106
0:45.0 176 2:07.8 168 876 27 125
r: 0:45 102
0:45.0 175 2:08.5 165 866 27 126
r: 0:45 104
0:45.0 174 2:09.3 162 857 27 126
r: 0:45 105
0:45.0 174 2:09.3 162 857 25 124
r: 0:45 106
r2,070

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Workout Graph

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