Jules Bardwell v750m/2:00r...5 row
3,750
Meters
15:43.4
Time
2:05.7
Pace
238
Calories
123
Heart Rate
| Rest Distance | 1,498 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,248 |
| Overall Time | 25:43.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 156 |
December 26, 2025 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:43.4 | 3,750 | 2:05.7 | 176 | 905 | 25 | 123 | |
| 3:09.1 | 750 | 2:06.0 | 175 | 901 | 26 | 119 | |
| r: 2:00 | 283 | ||||||
| 3:10.6 | 750 | 2:07.0 | 171 | 887 | 25 | 123 | |
| r: 2:00 | 273 | ||||||
| 3:09.3 | 750 | 2:06.2 | 174 | 899 | 25 | 125 | |
| r: 2:00 | 291 | ||||||
| 3:07.1 | 750 | 2:04.7 | 180 | 920 | 24 | 127 | |
| r: 2:00 | 334 | ||||||
| 3:07.3 | 750 | 2:04.8 | 180 | 918 | 25 | 125 | |
| r: 2:00 | 317 | ||||||
| r1,498 |
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Workout Graph
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