Jules Bardwell v1:00/1:00r...12 SkiErg
2,895
Meters
12:00.0
Time
2:04.3
Pace
180
Calories
138
Heart Rate
| Rest Distance | 1,500 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,395 |
| Overall Time | 24:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 40 |
| Stroke Count | 855 |
| Drag Factor | 100 |
January 07, 2026 18:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,895 | 2:04.3 | 182 | 900 | 40 | 138 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 42 | 129 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 40 | 131 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 41 | 137 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 40 | 140 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 38 | 139 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 42 | 138 | |
| r: 1:00 | 120 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 41 | 140 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 40 | 139 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 41 | 140 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 39 | 143 | |
| r: 1:00 | 114 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 41 | 141 | |
| r: 1:00 | 115 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 42 | 147 | |
| r: 1:00 | 124 | ||||||
| r1,500 |
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Workout Graph
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