Jules Bardwell v1:00/2:00r...5 row
3,814
Meters
15:00.0
Time
1:57.9
Pace
260
Calories
136
Heart Rate
| Rest Distance | 1,572 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,386 |
| Overall Time | 25:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 153 |
January 17, 2026 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,814 | 1:57.9 | 213 | 1033 | 27 | 136 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 115 | |
| r: 2:00 | 336 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 | 132 | |
| r: 2:00 | 335 | ||||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 27 | 141 | |
| r: 2:00 | 301 | ||||||
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 28 | 145 | |
| r: 2:00 | 304 | ||||||
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 27 | 149 | |
| r: 2:00 | 296 | ||||||
| r1,572 |
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Workout Graph
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