Jules Bardwell v1:00/2:00r...5 row
3,072
Meters
13:00.0
Time
2:06.9
Pace
193
Calories
121
Heart Rate
| Rest Distance | 1,438 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,510 |
| Overall Time | 23:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 153 |
January 18, 2026 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,072 | 2:06.9 | 171 | 888 | 25 | 121 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 27 | 111 | |
| r: 2:00 | 325 | ||||||
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 26 | 122 | |
| r: 2:00 | 265 | ||||||
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 126 | |
| r: 2:00 | 280 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 25 | 127 | |
| r: 2:00 | 281 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 | 119 | |
| r: 2:00 | 287 | ||||||
| r1,438 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.