Jules Bardwell v1:00/2:00r...5 row
3,175
Meters
13:00.0
Time
2:02.8
Pace
206
Calories
125
Heart Rate
| Rest Distance | 1,870 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,045 |
| Overall Time | 23:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 159 |
February 17, 2026 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,175 | 2:02.8 | 189 | 949 | 25 | 125 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 111 | |
| r: 2:00 | 335 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 26 | 120 | |
| r: 2:00 | 355 | ||||||
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 130 | |
| r: 2:00 | 403 | ||||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 25 | 133 | |
| r: 2:00 | 442 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 135 | |
| r: 2:00 | 335 | ||||||
| r1,870 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.