Sign Up

Jules Bardwell v0:20/0:10r...24 row

2,145

Meters

8:00.0

Time

1:51.8

Pace

147

Calories

120

Heart Rate

Rest Distance1,953
Rest Time11:40.0
Overall Distance4,098
Overall Time19:40.0
Average Watts250
Calories Per Hour1159
Stroke Rate30
Stroke Count473
Drag Factor156

February 18, 2026 16:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,145 1:51.8 250 1159 30 120
0:20.0 88 1:53.6 239 1120 36 94
r: 0:10 31
0:20.0 88 1:53.6 239 1120 36 107
r: 0:10 30
0:20.0 84 1:59.0 207 1013 33 111
r: 0:10 32
0:20.0 87 1:54.9 230 1093 33 114
r: 0:10 35
0:20.0 87 1:54.9 230 1093 30 115
r: 0:10 34
0:20.0 88 1:53.6 239 1120 30 116
r: 0:10 32
0:20.0 89 1:52.3 247 1149 30 119
r: 0:10 36
0:20.0 88 1:53.6 239 1120 30 120
r: 4:00 635
0:20.0 88 1:53.6 239 1120 30 105
r: 0:10 34
0:20.0 90 1:51.1 255 1178 30 113
r: 0:10 32
0:20.0 88 1:53.6 239 1120 30 117
r: 0:10 33
0:20.0 89 1:52.3 247 1149 30 120
r: 0:10 33
0:20.0 91 1:49.8 264 1207 30 125
r: 0:10 32
0:20.0 91 1:49.8 264 1207 30 129
r: 0:10 30
0:20.0 91 1:49.8 264 1207 30 129
r: 0:10 35
0:20.0 92 1:48.6 273 1237 30 132
r: 4:00 598
0:20.0 90 1:51.1 255 1178 27 110
r: 0:10 32
0:20.0 89 1:52.3 247 1149 27 120
r: 0:10 35
0:20.0 90 1:51.1 255 1178 30 125
r: 0:10 37
0:20.0 88 1:53.6 239 1120 27 131
r: 0:10 33
0:20.0 92 1:48.6 273 1237 30 135
r: 0:10 29
0:20.0 93 1:47.5 282 1268 33 136
r: 0:10 34
0:20.0 93 1:47.5 282 1268 33 140
r: 0:10 32
0:20.0 93 1:47.5 282 1268 33 139
r: 0:10 29
r1,953

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.