Jules Bardwell v2:00/1:00r...6 row
3,045
Meters
12:00.0
Time
1:58.2
Pace
207
Calories
131
Heart Rate
| Rest Distance | 974 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,019 |
| Overall Time | 18:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 156 |
February 19, 2026 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 26 | 131 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 27 | 121 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 27 | 124 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 26 | 132 | |
| r: 1:00 | 139 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 133 | |
| r: 1:00 | 153 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 26 | 137 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 139 | |
| r: 1:00 | 199 | ||||||
| r974 |
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Workout Graph
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