Jules Bardwell v1:00/1:00r...10 row
2,539
Meters
10:00.0
Time
1:58.1
Pace
171
Calories
114
Heart Rate
| Rest Distance | 1,574 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,113 |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 451 |
| Drag Factor | 158 |
February 22, 2026 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 26 | 114 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 108 | |
| r: 1:00 | 151 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 109 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 110 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 111 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 114 | |
| r: 1:00 | 179 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 27 | 119 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 117 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 116 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 | 120 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | 118 | |
| r: 1:00 | 150 | ||||||
| r1,574 |
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Workout Graph
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