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Jules Bardwell v0:20/0:10r...24 row

2,050

Meters

8:00.0

Time

1:57.0

Pace

142

Calories

123

Heart Rate

Rest Distance1,861
Rest Time11:40.0
Overall Distance3,911
Overall Time19:40.0
Average Watts218
Calories Per Hour1050
Stroke Rate27
Stroke Count448
Drag Factor159

March 18, 2026 18:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,050 1:57.0 218 1050 27 123
0:20.0 85 1:57.6 215 1039 30 110
r: 0:10 29
0:20.0 85 1:57.6 215 1039 27 115
r: 0:10 31
0:20.0 85 1:57.6 215 1039 27 120
r: 0:10 30
0:20.0 85 1:57.6 215 1039 27 122
r: 0:10 30
0:20.0 84 1:59.0 207 1013 27 124
r: 0:10 32
0:20.0 84 1:59.0 207 1013 27 123
r: 0:10 31
0:20.0 86 1:56.2 223 1066 30 126
r: 0:10 30
0:20.0 86 1:56.2 223 1066 27 128
r: 4:00 578
0:20.0 84 1:59.0 207 1013 27 112
r: 0:10 31
0:20.0 84 1:59.0 207 1013 27 117
r: 0:10 34
0:20.0 84 1:59.0 207 1013 27 123
r: 0:10 32
0:20.0 86 1:56.2 223 1066 27 125
r: 0:10 31
0:20.0 85 1:57.6 215 1039 27 125
r: 0:10 30
0:20.0 85 1:57.6 215 1039 27 128
r: 0:10 26
0:20.0 85 1:57.6 215 1039 30 128
r: 0:10 31
0:20.0 86 1:56.2 223 1066 27 129
r: 4:00 600
0:20.0 84 1:59.0 207 1013 27 110
r: 0:10 30
0:20.0 85 1:57.6 215 1039 27 118
r: 0:10 32
0:20.0 86 1:56.2 223 1066 27 125
r: 0:10 34
0:20.0 87 1:54.9 230 1093 30 127
r: 0:10 34
0:20.0 86 1:56.2 223 1066 27 130
r: 0:10 32
0:20.0 87 1:54.9 230 1093 27 132
r: 0:10 32
0:20.0 87 1:54.9 230 1093 27 131
r: 0:10 31
0:20.0 86 1:56.2 223 1066 27 131
r: 0:10 30
r1,861

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