Jules Bardwell v750m/2:00r...5 row
3,750
Meters
15:48.4
Time
2:06.4
Pace
235
Calories
114
Heart Rate
| Rest Distance | 1,587 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,337 |
| Overall Time | 25:48.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 129 |
March 26, 2026 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:48.4 | 3,750 | 2:06.4 | 173 | 895 | 25 | 114 | |
| 3:08.7 | 750 | 2:05.8 | 176 | 905 | 27 | 114 | |
| r: 2:00 | 334 | ||||||
| 3:10.7 | 750 | 2:07.1 | 170 | 886 | 26 | 114 | |
| r: 2:00 | 319 | ||||||
| 3:08.9 | 750 | 2:05.9 | 175 | 903 | 26 | 116 | |
| r: 2:00 | 318 | ||||||
| 3:09.8 | 750 | 2:06.5 | 173 | 894 | 26 | 114 | |
| r: 2:00 | 312 | ||||||
| 3:10.4 | 750 | 2:06.9 | 171 | 888 | 25 | 115 | |
| r: 2:00 | 304 | ||||||
| r1,587 |
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Workout Graph
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