Jules Bardwell v2:00/2:00r...5 row
3,352
Meters
14:00.0
Time
2:05.2
Pace
212
Calories
115
Heart Rate
| Rest Distance | 1,717 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,069 |
| Overall Time | 24:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 129 |
March 27, 2026 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,352 | 2:05.2 | 178 | 912 | 26 | 115 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 27 | 107 | |
| r: 2:00 | 336 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 27 | 115 | |
| r: 2:00 | 344 | ||||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 26 | 119 | |
| r: 2:00 | 354 | ||||||
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 26 | 117 | |
| r: 2:00 | 341 | ||||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 26 | 118 | |
| r: 2:00 | 342 | ||||||
| r1,717 |
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Workout Graph
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