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Jules Bardwell v0:45/0:45r...20 row

3,610

Meters

15:00.0

Time

2:04.6

Pace

222

Calories

106

Heart Rate

Rest Distance2,435
Rest Time15:00.0
Overall Distance6,045
Overall Time30:00.0
Average Watts181
Calories Per Hour888
Stroke Rate26
Stroke Count686
Drag Factor130

March 28, 2026 14:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,610 2:04.6 181 888 26 106
0:45.0 178 2:06.4 173 880 27 99
r: 0:45 141
0:45.0 176 2:07.8 168 880 27 105
r: 0:45 128
0:45.0 178 2:06.4 173 880 25 106
r: 0:45 127
0:45.0 180 2:05.0 179 880 27 106
r: 0:45 124
0:45.0 181 2:04.3 182 880 27 106
r: 0:45 123
0:45.0 183 2:02.9 188 880 27 106
r: 0:45 118
0:45.0 181 2:04.3 182 880 27 107
r: 0:45 117
0:45.0 180 2:05.0 179 880 25 106
r: 0:45 128
0:45.0 182 2:03.6 185 960 27 107
r: 0:45 119
0:45.0 181 2:04.3 182 880 27 109
r: 0:45 116
0:45.0 180 2:05.0 179 880 27 106
r: 0:45 122
0:45.0 182 2:03.6 185 880 25 108
r: 0:45 126
0:45.0 182 2:03.6 185 880 27 107
r: 0:45 119
0:45.0 181 2:04.3 182 880 25 108
r: 0:45 117
0:45.0 181 2:04.3 182 880 27 108
r: 0:45 115
0:45.0 181 2:04.3 182 880 25 106
r: 0:45 117
0:45.0 182 2:03.6 185 960 27 108
r: 0:45 125
0:45.0 181 2:04.3 182 880 25 106
r: 0:45 115
0:45.0 180 2:05.0 179 880 25 108
r: 0:45 119
0:45.0 181 2:04.3 182 880 25 108
r: 0:45 119
r2,435

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Workout Graph

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