Jules Bardwell v6:00/1:00r...6 row
5,085
Meters
21:00.0
Time
2:03.8
Pace
328
Calories
124
Heart Rate
| Rest Distance | 973 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 27:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 129 |
April 07, 2026 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,085 | 2:03.8 | 184 | 933 | 25 | 124 | |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 26 | 119 | |
| r: 1:00 | 144 | ||||||
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 | 125 | |
| r: 1:00 | 145 | ||||||
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 25 | 125 | |
| r: 1:00 | 161 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 26 | 124 | |
| r: 1:00 | 158 | ||||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 129 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 25 | 125 | |
| r: 1:00 | 168 | ||||||
| r973 |
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Workout Graph
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