Jules Bardwell v1:00/1:00r...7 row
2,380
Meters
10:00.0
Time
2:06.0
Pace
152
Calories
116
Heart Rate
| Rest Distance | 1,096 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,476 |
| Overall Time | 17:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 131 |
April 09, 2026 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 26 | 116 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 27 | 108 | |
| r: 1:00 | 165 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 27 | 117 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 114 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 122 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 117 | |
| r: 1:00 | 159 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 26 | 121 | |
| r: 1:00 | 157 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 25 | 117 | |
| r: 1:00 | 157 | ||||||
| r1,096 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.