Jules Bardwell v1:00/2:00r...5 row
3,161
Meters
13:00.0
Time
2:03.3
Pace
206
Calories
120
Heart Rate
| Rest Distance | 1,491 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,652 |
| Overall Time | 23:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 131 |
April 09, 2026 21:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,161 | 2:03.3 | 186 | 941 | 25 | 120 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | 112 | |
| r: 2:00 | 304 | ||||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 25 | 121 | |
| r: 2:00 | 282 | ||||||
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 128 | |
| r: 2:00 | 270 | ||||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 25 | 125 | |
| r: 2:00 | 310 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 25 | 117 | |
| r: 2:00 | 325 | ||||||
| r1,491 |
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Workout Graph
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