Jules Bardwell v1:00/1:00r...10 row
2,427
Meters
10:00.0
Time
2:03.6
Pace
153
Calories
115
Heart Rate
| Rest Distance | 1,677 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,104 |
| Overall Time | 20:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 455 |
| Drag Factor | 127 |
May 04, 2026 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 25 | 115 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 26 | 107 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | 108 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | 112 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 26 | 114 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 26 | 117 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 26 | 118 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 26 | 119 | |
| r: 1:00 | 165 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 25 | 119 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 25 | 122 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 26 | 123 | |
| r: 1:00 | 167 | ||||||
| r1,677 |
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Workout Graph
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