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Jules Bardwell v0:45/0:45r...20 row

3,575

Meters

15:00.0

Time

2:05.8

Pace

220

Calories

112

Heart Rate

Rest Distance2,288
Rest Time15:00.0
Overall Distance5,863
Overall Time30:00.0
Average Watts175
Calories Per Hour903
Stroke Rate24
Stroke Count655
Drag Factor128

May 07, 2026 20:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,575 2:05.8 175 903 24 112
0:45.0 177 2:07.1 170 886 25 109
r: 0:45 119
0:45.0 178 2:06.4 173 896 25 108
r: 0:45 121
0:45.0 177 2:07.1 170 886 24 112
r: 0:45 109
0:45.0 176 2:07.8 168 876 25 112
r: 0:45 112
0:45.0 179 2:05.6 176 906 25 112
r: 0:45 115
0:45.0 176 2:07.8 168 876 25 113
r: 0:45 114
0:45.0 178 2:06.4 173 896 25 111
r: 0:45 118
0:45.0 180 2:05.0 179 916 25 113
r: 0:45 118
0:45.0 176 2:07.8 168 876 24 112
r: 0:45 114
0:45.0 179 2:05.6 176 906 24 117
r: 0:45 114
0:45.0 179 2:05.6 176 906 25 114
r: 0:45 119
0:45.0 179 2:05.6 176 906 25 113
r: 0:45 115
0:45.0 178 2:06.4 173 896 27 113
r: 0:45 109
0:45.0 182 2:03.6 185 937 25 113
r: 0:45 113
0:45.0 180 2:05.0 179 916 25 114
r: 0:45 115
0:45.0 181 2:04.3 182 927 25 113
r: 0:45 114
0:45.0 179 2:05.6 176 906 25 111
r: 0:45 117
0:45.0 181 2:04.3 182 927 25 115
r: 0:45 107
0:45.0 178 2:06.4 173 896 25 115
r: 0:45 110
0:45.0 181 2:04.3 182 927 25 115
r: 0:45 115
r2,288

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Workout Graph

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