Jules Bardwell v1:00/2:00r...5 row
3,183
Meters
13:00.0
Time
2:02.5
Pace
208
Calories
125
Heart Rate
| Rest Distance | 1,939 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,122 |
| Overall Time | 23:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 128 |
May 15, 2026 21:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,183 | 2:02.5 | 190 | 960 | 25 | 125 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 26 | 106 | |
| r: 2:00 | 351 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 920 | 25 | 121 | |
| r: 2:00 | 366 | ||||||
| 5:00.0 | 1,227 | 2:02.2 | 192 | 972 | 26 | 132 | |
| r: 2:00 | 427 | ||||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 25 | 135 | |
| r: 2:00 | 406 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 25 | 132 | |
| r: 2:00 | 389 | ||||||
| r1,939 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.