Jules Bardwell v1:00/2:00r...5 row
3,610
Meters
15:00.0
Time
2:04.6
Pace
231
Calories
119
Heart Rate
| Rest Distance | 1,671 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,281 |
| Overall Time | 25:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 129 |
May 18, 2026 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,610 | 2:04.6 | 181 | 924 | 25 | 119 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 25 | 109 | |
| r: 2:00 | 361 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 27 | 119 | |
| r: 2:00 | 348 | ||||||
| 3:00.0 | 720 | 2:05.0 | 179 | 920 | 26 | 121 | |
| r: 2:00 | 341 | ||||||
| 4:00.0 | 954 | 2:05.7 | 176 | 915 | 25 | 122 | |
| r: 2:00 | 307 | ||||||
| 5:00.0 | 1,211 | 2:03.8 | 184 | 936 | 26 | 128 | |
| r: 2:00 | 314 | ||||||
| r1,671 |
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Workout Graph
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