Jules Bardwell v2:00/1:00r...7 row
4,098
Meters
17:00.0
Time
2:04.4
Pace
262
Calories
119
Heart Rate
| Rest Distance | 1,085 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,183 |
| Overall Time | 24:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 129 |
May 20, 2026 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,098 | 2:04.4 | 182 | 924 | 25 | 119 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 930 | 26 | 113 | |
| r: 1:00 | 157 | ||||||
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 25 | 117 | |
| r: 1:00 | 142 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 27 | 119 | |
| r: 1:00 | 167 | ||||||
| 3:00.0 | 726 | 2:03.9 | 184 | 940 | 26 | 121 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 26 | 116 | |
| r: 1:00 | 160 | ||||||
| 3:00.0 | 722 | 2:04.6 | 181 | 920 | 25 | 121 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 930 | 28 | 129 | |
| r: 1:00 | 149 | ||||||
| r1,085 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.