Jules Bardwell v2:00/2:00r...5 row
3,374
Meters
14:00.0
Time
2:04.4
Pace
217
Calories
126
Heart Rate
| Rest Distance | 1,821 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,195 |
| Overall Time | 24:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 126 |
May 22, 2026 18:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,374 | 2:04.4 | 181 | 930 | 24 | 126 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 26 | 115 | |
| r: 2:00 | 394 | ||||||
| 3:00.0 | 718 | 2:05.3 | 178 | 920 | 25 | 125 | |
| r: 2:00 | 404 | ||||||
| 4:00.0 | 971 | 2:03.5 | 185 | 945 | 25 | 132 | |
| r: 2:00 | 346 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 940 | 24 | 131 | |
| r: 2:00 | 361 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 25 | 127 | |
| r: 2:00 | 316 | ||||||
| r1,821 |
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Workout Graph
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