Jules Bardwell v1:00/1:00r...6 row
5,059
Meters
21:00.0
Time
2:04.5
Pace
324
Calories
128
Heart Rate
| Rest Distance | 865 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,924 |
| Overall Time | 27:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 125 |
May 25, 2026 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,059 | 2:04.5 | 181 | 925 | 26 | 128 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 26 | 111 | |
| r: 1:00 | 175 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 26 | 125 | |
| r: 1:00 | 144 | ||||||
| 3:00.0 | 726 | 2:03.9 | 184 | 940 | 26 | 130 | |
| r: 1:00 | 126 | ||||||
| 4:00.0 | 966 | 2:04.2 | 183 | 930 | 26 | 134 | |
| r: 1:00 | 132 | ||||||
| 5:00.0 | 1,195 | 2:05.5 | 177 | 912 | 26 | 136 | |
| r: 1:00 | 142 | ||||||
| 6:00.0 | 1,445 | 2:04.5 | 181 | 930 | 26 | 137 | |
| r: 1:00 | 146 | ||||||
| r865 |
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Workout Graph
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