Jules Bardwell v750m/2:00r...5 row
3,750
Meters
15:52.9
Time
2:07.0
Pace
235
Calories
116
Heart Rate
| Rest Distance | 1,516 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,266 |
| Overall Time | 25:52.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 128 |
May 27, 2026 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:52.9 | 3,750 | 2:07.0 | 171 | 887 | 24 | 116 | |
| 3:11.6 | 750 | 2:07.7 | 168 | 883 | 25 | 113 | |
| r: 2:00 | 300 | ||||||
| 3:12.4 | 750 | 2:08.2 | 166 | 879 | 24 | 116 | |
| r: 2:00 | 296 | ||||||
| 3:09.7 | 750 | 2:06.4 | 173 | 891 | 25 | 118 | |
| r: 2:00 | 291 | ||||||
| 3:09.6 | 750 | 2:06.4 | 173 | 892 | 25 | 117 | |
| r: 2:00 | 303 | ||||||
| 3:09.6 | 750 | 2:06.4 | 173 | 892 | 24 | 120 | |
| r: 2:00 | 326 | ||||||
| r1,516 |
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Workout Graph
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