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Jules Bardwell v0:20/0:10r...24 row

2,038

Meters

8:00.0

Time

1:57.7

Pace

125

Calories

122

Heart Rate

Rest Distance1,714
Rest Time11:40.0
Overall Distance3,752
Overall Time19:40.0
Average Watts214
Calories Per Hour937
Stroke Rate33
Stroke Count486
Drag Factor125

June 22, 2026 15:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,038 1:57.7 214 937 33 122
0:20.0 85 1:57.6 215 900 39 107
r: 0:10 31
0:20.0 81 2:03.4 186 900 30 110
r: 0:10 29
0:20.0 83 2:00.4 200 900 30 114
r: 0:10 29
0:20.0 82 2:01.9 193 900 30 116
r: 0:10 32
0:20.0 80 2:05.0 179 900 30 119
r: 0:10 28
0:20.0 84 1:59.0 207 900 33 120
r: 0:10 29
0:20.0 83 2:00.4 200 900 33 118
r: 0:10 28
0:20.0 86 1:56.2 223 900 33 124
r: 4:00 532
0:20.0 84 1:59.0 207 900 30 108
r: 0:10 31
0:20.0 84 1:59.0 207 900 33 117
r: 0:10 30
0:20.0 86 1:56.2 223 900 33 122
r: 0:10 28
0:20.0 83 2:00.4 200 900 33 123
r: 0:10 27
0:20.0 83 2:00.4 200 900 36 123
r: 0:10 30
0:20.0 86 1:56.2 223 1080 33 127
r: 0:10 30
0:20.0 85 1:57.6 215 900 36 126
r: 0:10 30
0:20.0 86 1:56.2 223 900 36 131
r: 4:00 504
0:20.0 86 1:56.2 223 900 33 110
r: 0:10 32
0:20.0 86 1:56.2 223 900 33 120
r: 0:10 30
0:20.0 85 1:57.6 215 900 33 126
r: 0:10 32
0:20.0 86 1:56.2 223 1080 36 128
r: 0:10 32
0:20.0 87 1:54.9 230 1080 33 130
r: 0:10 30
0:20.0 84 1:59.0 207 900 33 132
r: 0:10 31
0:20.0 91 1:49.8 264 1080 36 136
r: 0:10 41
0:20.0 91 1:49.8 264 1080 36 145
r: 0:10 38
r1,714

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