Jules Bardwell v1:00/2:00r...9 row
5,849
Meters
25:00.0
Time
2:08.2
Pace
363
Calories
133
Heart Rate
| Rest Distance | 2,577 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,426 |
| Overall Time | 43:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 967 |
| Drag Factor | 122 |
June 25, 2026 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,849 | 2:08.2 | 166 | 871 | 25 | 133 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 26 | 118 | |
| r: 2:00 | 309 | ||||||
| 2:00.0 | 467 | 2:08.4 | 165 | 870 | 27 | 127 | |
| r: 2:00 | 285 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 880 | 26 | 134 | |
| r: 2:00 | 271 | ||||||
| 4:00.0 | 928 | 2:09.3 | 162 | 855 | 26 | 134 | |
| r: 2:00 | 267 | ||||||
| 5:00.0 | 1,167 | 2:08.5 | 165 | 876 | 25 | 137 | |
| r: 2:00 | 250 | ||||||
| 4:00.0 | 936 | 2:08.2 | 166 | 870 | 25 | 137 | |
| r: 2:00 | 277 | ||||||
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 25 | 139 | |
| r: 2:00 | 274 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 870 | 26 | 137 | |
| r: 2:00 | 266 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 27 | 135 | |
| r: 2:00 | 378 | ||||||
| r2,577 |
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Workout Graph
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