Jules Bardwell v1000m/2:00r...6 row
6,000
Meters
26:37.6
Time
2:13.1
Pace
359
Calories
107
Heart Rate
| Rest Distance | 1,721 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,721 |
| Overall Time | 38:37.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 883 |
| Drag Factor | 125 |
July 06, 2026 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:37.6 | 6,000 | 2:13.1 | 148 | 808 | 24 | 107 | |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 790 | 26 | 102 | |
| r: 2:00 | 302 | ||||||
| 4:24.1 | 1,000 | 2:12.0 | 152 | 817 | 26 | 110 | |
| r: 2:00 | 330 | ||||||
| 4:25.0 | 1,000 | 2:12.5 | 150 | 815 | 25 | 106 | |
| r: 2:00 | 286 | ||||||
| 4:24.6 | 1,000 | 2:12.3 | 151 | 816 | 25 | 110 | |
| r: 2:00 | 248 | ||||||
| 4:27.3 | 1,000 | 2:13.6 | 147 | 808 | 24 | 110 | |
| r: 2:00 | 277 | ||||||
| 4:27.7 | 1,000 | 2:13.8 | 146 | 806 | 24 | 109 | |
| r: 2:00 | 278 | ||||||
| r1,721 |
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Workout Graph
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