Jules Bardwell v2:00/1:00r...6 row
2,794
Meters
12:00.0
Time
2:08.8
Pace
173
Calories
134
Heart Rate
| Rest Distance | 800 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,594 |
| Overall Time | 18:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 123 |
July 08, 2026 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,794 | 2:08.8 | 164 | 865 | 24 | 134 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 24 | 135 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 463 | 2:09.5 | 161 | 870 | 27 | 134 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 24 | 135 | |
| r: 1:00 | 138 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 870 | 23 | 132 | |
| r: 1:00 | 120 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 870 | 26 | 134 | |
| r: 1:00 | 139 | ||||||
| 2:00.0 | 465 | 2:09.0 | 163 | 870 | 23 | 134 | |
| r: 1:00 | 138 | ||||||
| r800 |
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Workout Graph
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