Jules Bardwell v750m/2:00r...5 row
3,750
Meters
15:50.0
Time
2:06.6
Pace
235
Calories
131
Heart Rate
| Rest Distance | 1,455 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,205 |
| Overall Time | 25:50.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 124 |
July 11, 2026 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:50.0 | 3,750 | 2:06.6 | 172 | 890 | 25 | 131 | |
| 3:12.0 | 750 | 2:08.0 | 167 | 881 | 26 | 126 | |
| r: 2:00 | 304 | ||||||
| 3:09.5 | 750 | 2:06.3 | 174 | 892 | 25 | 134 | |
| r: 2:00 | 254 | ||||||
| 3:09.0 | 750 | 2:06.0 | 175 | 895 | 25 | 134 | |
| r: 2:00 | 299 | ||||||
| 3:10.1 | 750 | 2:06.7 | 172 | 890 | 25 | 130 | |
| r: 2:00 | 291 | ||||||
| 3:09.3 | 750 | 2:06.2 | 174 | 893 | 24 | 132 | |
| r: 2:00 | 307 | ||||||
| r1,455 |
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Workout Graph
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