Jules Bardwell v1:00/1:00r...10 row
2,396
Meters
10:00.0
Time
2:05.2
Pace
150
Calories
120
Heart Rate
| Rest Distance | 1,333 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,729 |
| Overall Time | 20:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 124 |
July 11, 2026 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,396 | 2:05.2 | 178 | 900 | 24 | 120 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 25 | 116 | |
| r: 1:00 | 143 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 25 | 118 | |
| r: 1:00 | 116 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 24 | 120 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 23 | 120 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 900 | 24 | 119 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 25 | 121 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 26 | 124 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 25 | 121 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 24 | 123 | |
| r: 1:00 | 139 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 25 | 127 | |
| r: 1:00 | 139 | ||||||
| r1,333 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.