Jules Bardwell v1:00/2:00r...9 row
5,950
Meters
25:00.0
Time
2:06.0
Pace
376
Calories
117
Heart Rate
| Rest Distance | 2,843 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,793 |
| Overall Time | 43:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 982 |
| Drag Factor | 127 |
August 02, 2026 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,950 | 2:06.0 | 175 | 902 | 25 | 117 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 29 | 114 | |
| r: 2:00 | 324 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 26 | 117 | |
| r: 2:00 | 304 | ||||||
| 3:00.0 | 717 | 2:05.5 | 177 | 920 | 26 | 115 | |
| r: 2:00 | 305 | ||||||
| 4:00.0 | 943 | 2:07.2 | 170 | 885 | 25 | 114 | |
| r: 2:00 | 222 | ||||||
| 5:00.0 | 1,171 | 2:08.0 | 167 | 876 | 26 | 114 | |
| r: 2:00 | 313 | ||||||
| 4:00.0 | 944 | 2:07.1 | 170 | 885 | 25 | 117 | |
| r: 2:00 | 285 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 900 | 25 | 121 | |
| r: 2:00 | 332 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 25 | 120 | |
| r: 2:00 | 335 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 26 | 124 | |
| r: 2:00 | 423 | ||||||
| r2,843 |
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Workout Graph
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