Jules Bardwell 33:00.0 row

7,200

Meters

33:00.0

Time

2:17.5

Pace

420

Calories

Average Watts135
Calories Per Hour763

August 05, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4/3/2/1/2/3/4 minutes with 2 minutes rest
Intervals of 4 minutes, 3 minutes, 2 minutes, 1 minute, 2 minutes, 3 minutes, 4 minutes. 2 minutes rest between each interval.