Sign Up

Jules Bardwell v0:20/0:10r...24 row

2,213

Meters

8:00.0

Time

1:48.4

Pace

154

Calories

136

Heart Rate

Rest Distance1,943
Rest Time11:40.0
Overall Distance4,156
Overall Time19:40.0
Average Watts274
Calories Per Hour1155
Stroke Rate35
Stroke Count522
Drag Factor131

August 22, 2026 12:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,213 1:48.4 274 1155 35 136
0:20.0 89 1:52.3 247 1080 42 103
r: 0:10 33
0:20.0 92 1:48.6 273 1080 39 115
r: 0:10 32
0:20.0 92 1:48.6 273 1080 36 123
r: 0:10 33
0:20.0 91 1:49.8 264 1080 36 128
r: 0:10 35
0:20.0 91 1:49.8 264 1080 33 133
r: 0:10 33
0:20.0 92 1:48.6 273 1080 33 138
r: 0:10 33
0:20.0 91 1:49.8 264 1080 33 140
r: 0:10 33
0:20.0 91 1:49.8 264 1080 33 141
r: 4:00 608
0:20.0 92 1:48.6 273 1260 30 117
r: 0:10 34
0:20.0 93 1:47.5 282 1260 36 127
r: 0:10 35
0:20.0 95 1:45.2 300 1260 39 136
r: 0:10 32
0:20.0 94 1:46.3 291 1260 36 146
r: 0:10 33
0:20.0 93 1:47.5 282 1260 33 150
r: 0:10 32
0:20.0 92 1:48.6 273 1080 33 150
r: 0:10 33
0:20.0 91 1:49.8 264 1080 36 151
r: 0:10 32
0:20.0 92 1:48.6 273 1080 36 152
r: 4:00 602
0:20.0 94 1:46.3 291 1260 33 118
r: 0:10 35
0:20.0 94 1:46.3 291 1260 36 129
r: 0:10 33
0:20.0 92 1:48.6 273 1080 36 138
r: 0:10 34
0:20.0 92 1:48.6 273 1080 33 143
r: 0:10 32
0:20.0 92 1:48.6 273 1080 36 145
r: 0:10 35
0:20.0 93 1:47.5 282 1260 33 150
r: 0:10 34
0:20.0 93 1:47.5 282 1260 36 155
r: 0:10 33
0:20.0 94 1:46.3 291 1260 36 155
r: 0:10 34
r1,943

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.