Jules Bardwell v6:00/2:00r...6 row
3,542
Meters
15:00.0
Time
2:07.0
Pace
221
Calories
120
Heart Rate
| Rest Distance | 1,974 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,516 |
| Overall Time | 27:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 128 |
August 24, 2026 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,542 | 2:07.0 | 171 | 884 | 26 | 120 | |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 880 | 27 | 127 | |
| r: 2:00 | 309 | ||||||
| 3:00.0 | 710 | 2:06.7 | 172 | 880 | 27 | 124 | |
| r: 2:00 | 314 | ||||||
| 3:00.0 | 709 | 2:06.9 | 171 | 880 | 26 | 121 | |
| r: 2:00 | 357 | ||||||
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 27 | 118 | |
| r: 2:00 | 322 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 27 | 114 | |
| r: 2:00 | 331 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 26 | 116 | |
| r: 2:00 | 341 | ||||||
| r1,974 |
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Workout Graph
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