Jules Bardwell v1:00/2:00r...5 row
3,148
Meters
13:00.0
Time
2:03.8
Pace
203
Calories
127
Heart Rate
| Rest Distance | 1,642 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,790 |
| Overall Time | 23:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 130 |
August 25, 2026 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,148 | 2:03.8 | 184 | 936 | 26 | 127 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 28 | 121 | |
| r: 2:00 | 299 | ||||||
| 3:00.0 | 713 | 2:06.2 | 174 | 900 | 27 | 123 | |
| r: 2:00 | 332 | ||||||
| 5:00.0 | 1,204 | 2:04.5 | 181 | 924 | 27 | 128 | |
| r: 2:00 | 227 | ||||||
| 3:00.0 | 716 | 2:05.6 | 176 | 920 | 25 | 129 | |
| r: 2:00 | 427 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 29 | 137 | |
| r: 2:00 | 357 | ||||||
| r1,642 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.