Jules Bardwell v2:00/1:00r...7 row
4,092
Meters
17:00.0
Time
2:04.6
Pace
260
Calories
127
Heart Rate
| Rest Distance | 1,163 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,255 |
| Overall Time | 24:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 127 |
August 27, 2026 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,092 | 2:04.6 | 181 | 917 | 26 | 127 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 27 | 116 | |
| r: 1:00 | 172 | ||||||
| 3:00.0 | 716 | 2:05.6 | 176 | 900 | 27 | 124 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 483 | 2:04.2 | 183 | 930 | 27 | 126 | |
| r: 1:00 | 166 | ||||||
| 3:00.0 | 713 | 2:06.2 | 174 | 900 | 26 | 129 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 28 | 129 | |
| r: 1:00 | 167 | ||||||
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 26 | 134 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 25 | 134 | |
| r: 1:00 | 156 | ||||||
| r1,163 |
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Workout Graph
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