Jules Bardwell v5:00/2:00r...4 row
4,840
Meters
20:00.0
Time
2:03.9
Pace
312
Calories
125
Heart Rate
| Rest Distance | 1,168 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,008 |
| Overall Time | 28:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 128 |
August 29, 2026 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,840 | 2:03.9 | 184 | 936 | 26 | 125 | |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 936 | 27 | 122 | |
| r: 2:00 | 261 | ||||||
| 5:00.0 | 1,211 | 2:03.8 | 184 | 936 | 27 | 125 | |
| r: 2:00 | 285 | ||||||
| 5:00.0 | 1,211 | 2:03.8 | 184 | 936 | 27 | 126 | |
| r: 2:00 | 285 | ||||||
| 5:00.0 | 1,207 | 2:04.2 | 182 | 936 | 26 | 128 | |
| r: 2:00 | 337 | ||||||
| r1,168 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.