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Jules Bardwell v0:20/0:10r...24 row

1,956

Meters

8:00.0

Time

2:02.6

Pace

120

Calories

113

Heart Rate

Rest Distance1,759
Rest Time11:40.0
Overall Distance3,715
Overall Time19:40.0
Average Watts189
Calories Per Hour900
Stroke Rate27
Stroke Count444
Drag Factor130

September 22, 2026 15:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,956 2:02.6 189 900 27 113
0:20.0 81 2:03.4 186 900 33 101
r: 0:10 34
0:20.0 81 2:03.4 186 900 33 109
r: 0:10 30
0:20.0 81 2:03.4 186 900 30 112
r: 0:10 30
0:20.0 81 2:03.4 186 900 30 112
r: 0:10 31
0:20.0 81 2:03.4 186 900 27 113
r: 0:10 30
0:20.0 80 2:05.0 179 900 27 113
r: 0:10 28
0:20.0 80 2:05.0 179 900 27 114
r: 0:10 29
0:20.0 81 2:03.4 186 900 30 113
r: 4:00 551
0:20.0 81 2:03.4 186 900 27 103
r: 0:10 33
0:20.0 79 2:06.5 173 900 27 111
r: 0:10 31
0:20.0 83 2:00.4 200 900 27 114
r: 0:10 28
0:20.0 83 2:00.4 200 900 27 117
r: 0:10 30
0:20.0 82 2:01.9 193 900 27 116
r: 0:10 28
0:20.0 82 2:01.9 193 900 27 116
r: 0:10 31
0:20.0 82 2:01.9 193 900 27 117
r: 0:10 31
0:20.0 81 2:03.4 186 900 27 120
r: 4:00 545
0:20.0 82 2:01.9 193 900 27 105
r: 0:10 28
0:20.0 82 2:01.9 193 900 27 112
r: 0:10 28
0:20.0 83 2:00.4 200 900 27 115
r: 0:10 31
0:20.0 81 2:03.4 186 900 27 118
r: 0:10 32
0:20.0 80 2:05.0 179 900 27 119
r: 0:10 30
0:20.0 85 1:57.6 215 900 27 122
r: 0:10 30
0:20.0 84 1:59.0 207 900 27 121
r: 0:10 28
0:20.0 81 2:03.4 186 900 27 120
r: 0:10 32
r1,759

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